Fallen arches is a common term used to describe a flatfoot condition that develops during adulthood. However, it shouldn't be confused with other causes of fallen arches that may develop during childhood or adolescence. Common problems associated with fallen arches include increased fatigue, plantar fasciitis, tendonitis, and arthritis of the foot and ankle. At Neville Foot & Ankle Centers, we know that foot pain can be a serious problem and interfere with every part of your life. We’ve seen how, without proper support, fallen arches sideline our patients with ongoing pain and irritation. Let's take a closer look at this condition.
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What Are the Typical Causes of Adult Flat Feet and Fallen Arches?
Most cases develop when the posterior tibial tendon (PTT) becomes weakened or injured. This is a vital support system, as this tendon runs through your lower leg, along your ankle, and to the middle of the arch. Once damaged, the arch gradually lowers over time, and the shape of the foot changes. This is when most of our patients begin to notice symptoms, such as aching in their feet or ankles, fatigue with walking or standing, inward rolling of the feet, and pain that extends to their knees, hips, or lower back.
Adults develop fallen arches for numerous reasons:
- An abnormality that is present from birth
- Stretched or torn tendons
- Damage or inflammation of the PTT
- Broken or dislocated bones
- Some health conditions, such as rheumatoid arthritis
- Nerve problems
Have You Ever Tested Yourself for Flat Feet?
You can easily see if you might have fallen arches. Follow these three steps:
- Get your feet wet.
- Stand on a flat surface where your footprint will be visible, such as a concrete walkway or a blank piece of paper.
- Step away and look at the prints.
If you see complete imprints of the bottom of your feet on the surface, you're likely to have flat feet. But, if you'd prefer a more professional assessment of your foot structure and biomechanics, we have four convenient locations throughout Montgomery County with licensed podiatrists ready to serve you.
